

Do you ever feel like you’ve made no progress, but then look back at every aspect of your life... and realize..... how much you’ve grown??! We often get too caught up in the before and after picture, and tend to lose track of the process.. which lies very deep in between. The before should be only to remind you of how far you’ve come. And the after, should be your motivation to stay disciplined. But let’s not forget, that the picture itself is made up of our struggles sweat and tears..... growth comes in many forms, be proud of your progress. The process is not linear ✨