Triceps with a little bit of chest. 4 sets of 12-15 reps (..
Added 2021-01-22 05:52:17 +0000 UTCTriceps with a little bit of chest. 4 sets of 12-15 reps (low to moderate weight) • Single arm tricep extensions • TRICEP dips using bench • barbell bench press • cable pull downs * and squats because i love them ❤️ Anyone who tips under this post will receive my locker room pics as well 🙃🙃🤪
