Using my forearms, especially my elbows for balance, looking..
Added 2021-01-13 05:38:46 +0000 UTCUsing my forearms, especially my elbows for balance, looking at your hands and slowly moving your head up will increase back flexibility. Use your fingers/hands to grip whatever surface you are using, it will help your stability. Song: ☺️ “It’s Only” By: Odesza
