Wellness Wednesday 12/30 Topic: Depression is not as much o..
Added 2020-12-31 23:54:20 +0000 UTCWellness Wednesday 12/30 Topic: Depression is not as much of a psychological crises as much as a spiritual crisis. 📖👩🏼🏫 The epidemic of depression is behind our eyes in our inner world and ends up being sent towards medical support instead of mending it in a different way. (Im not saying therapy doesn’t work, that is another discussion. This is mainly shining light on a different approach. Knowing that nothing is actually wrong with you to the point of not being able to heal and to go with the seasons.) What if I told you that it is a spiritual crisis and something we need to embrace? We don’t recognize depression as a mystical experience because we often don’t look at things in a mystical way. Depression is a way for your soul to go through a deep profound journey of transformation. Within the depression, anxiety and confusion lies a little sparkly gem waiting for you to find its treasure. The suffering that is depression is not without meaning because there is always an agenda of a massive change waiting eagerly for you to unfold each step on its path. Have you or someone you love dealt or are dealing with depression? Check out my next post for Therapeutic Thursday for more. 😌
