Selfcare Sunday 12/27 Topic: If you only want to be thinkin..
Added 2020-12-31 03:39:10 +0000 UTCSelfcare Sunday 12/27 Topic: If you only want to be thinking happy thoughts, you have a lack of self acceptance. (Like this video, I accept my fate with the cold water hitting me š) Be who you are honestly and consciously. Allow each thought to pass through you and sit in and embrace each thought as unique. š Every time you push the negative thoughts away, they pile under the rug and the pile gets bigger and bigger. Picture it like this, if you constantly throw an item of clothing on the ground, if you never pick them up and do your laundry, thereās a huge pile there right? If we donāt acknowledge the negative thoughts and accept them as what it is, we cannot be honest with ourselves and allow to let them go in a healthy way. šš¼ The one moral is that we must tell the truth. If we canāt be truthful with ourselves, then we canāt ever be fully truthful with others. šŖ¶ If we arenāt truthful with ourselves, then we do not accept who we are completely. For Selfcare Sunday, be still in your thoughts and be the observer. Recognize each thought. Give it attention until you can properly let it goš¬
