Hey you! It’s Fitness Friday 👊🏽 I have lazy girl tendencies..
Added 2020-10-23 13:02:29 +0000 UTCHey you! It’s Fitness Friday 👊🏽 I have lazy girl tendencies🥴, and sometimes, I like to workout with the least amount of effort. I also have times where i’m a beast and do a full HIT cardio boxing sesh! Making me feel so powerful. I call it balance! 😂 🗣What works best is being consistent in the workouts YOU enjoy! I don’t believe that people should exert themselves until they don’t feel well. The body will tell you when it needs rest. It’s better to rest when you need rest and not feel bad about it! Doing so, you are able to have a more productive workout, when you are ready. On those rest days, if you are feeling the need to still get up and be active, go kayaking, swimming or even on a beautiful hike! Hey might as well learn a new hobby? Wanna learn how to surf with me? That would be rad! Cowabunga!🤙🏽🏄🏼♀️ Which Fitness videos are you looking forward to? Comment below!? ✍🏼
