Trying to feel good on the fly aka go, let me share some hel..
Added 2024-02-12 20:12:36 +0000 UTCTrying to feel good on the fly aka go, let me share some helpful tips to successfully do that. try taking the stairs instead of the elevator, go for a walk, take a healthy snack in the car instead of getting fast food. Keep up with your physical activity levels, find exercises you can do from anywhere not just in the gym to adapt to when you have an extremely busy schedule. These things are all going to make a really big difference in your progress!
