It’s time for some BACK in action. This is a new exercise I ..
Added 2024-01-13 22:04:04 +0000 UTCIt’s time for some BACK in action. This is a new exercise I incorporated into my back routine that I think you would really enjoy. This one is a dumbbell bent-over alternating grip row, however it’s slightly different than the regular kind. Recorded here is the overhand grip and then switching directly into the traditional way. Try it out in your next workout and let me know what you think!
