

A stronger more radiant you starts now. With the start of a fresh new year you have the power to make it an incredible one. Don’t wait around and make excuses or procrastinate make that a thing of the past. If you want something done, get up and do it without having to think twice. You can also use the power of the five second rule, which is something I’ve incorporated into my life. It’s been very beneficial to crossing off that nifty little to do list quicker. Give yourself five seconds to count backwards before you give yourself no chance to think about it. Then you have to get up and simply do the task you’re avoiding or not wanting to do. Let’s get ish done!