today’s workout: 13 min on treadmill 5 on eliptical 5 on b..
Added 2020-01-29 21:58:01 +0000 UTCtoday’s workout: 13 min on treadmill 5 on eliptical 5 on bike 4x10 reg squat smith, 2 sets 40 pounds 2 sets 35 pounds 2x10 narrow squat smith 35 pounds 2x10 sumos smith 35 lb abs: https://youtu.be/2pLT-olgUJs
