TODAYS WORKOUT. usual 15 min stretch/warm up, 15 minutes HI..
Added 2020-01-05 05:26:02 +0000 UTCTODAYS WORKOUT. usual 15 min stretch/warm up, 15 minutes HIIT (half of this video) https://youtu.be/7iSm6rLBt20 yoga to cool down https://youtu.be/7CTsdbf81W8
