

Hey guys welcome back to Mental Monday! This week I am shar..
Added 2023-11-06 21:17:59 +0000 UTCHey guys welcome back to Mental Monday! This week I am sharing the only supplements I recommend, how to trick yourself into being motivated, information about my mystery collabs coming up, what to expect this month, a little biology lesson from yours truly and more so join me for a little flexing in the middle of the video and be excited for the upcoming weeks with me! Also I totally forgot to mention my favorite snack for getting zinc in my diet naturally no supplement is pumpkin seeds so go get some pumpkin seeds they are in season! See you Teaser Thursday for some fun!!!