SIDE PLANKS are a good exercise to strengthen your core. I’m..
Added 2022-08-04 21:00:53 +0000 UTCSIDE PLANKS are a good exercise to strengthen your core. I’m not the best at these but I try to hold them on each side as long as I can. A lot of fitness classes I go to incorporate this, so I try to do it at home too! A quick core workout! Do you side plank??
