

Physical education and sport have a significant impact on th..
Added 2023-10-27 14:24:55 +0000 UTCPhysical education and sport have a significant impact on the mental state of women. ποΈββοΈπβ¨Regular physical activity contributes to the production of endorphins - the hormones of happiness, which reduce stress and anxiety, as well as increase mood and overall psychological well-being.π
So it is up to you to decide how you want to be and with what kind of health !π