

Sleep regimen plays an important role ! 😴☝🏼
Once again I am convinced. A person who has slept has strength wagon and no swollen face and body ! 💪
Fatigue is a myth and an excuse? For me it's an excuse. If you want results, don't look for excuses and get enough sleep, follow a regimen!
Do you agree with my opinion? Write in the comments ✍️😉