

In the morning, when your mind is the clearest, the quiet me..
Added 2022-12-06 03:12:02 +0000 UTCIn the morning, when your mind is the clearest, the quiet meditation has the greatest effect.🧘🏼♀️ Mornings are your chance to start the day right and achieve mindfulness. By centering your mind and releasing tension immediately. I meditate every morning by myself and I can absolutely recommend it to you. Your loving Amy💞