Standing INNER thighs! This exercise is done on 1 light spr..
Added 2024-03-21 16:45:57 +0000 UTCStanding INNER thighs! This exercise is done on 1 light spring, or 0 springs. This forces you to engage your inner thighs to bring the carriage in and out. Combining this move with an inner thigh squat to engage glutes✅
