I’ve been getting requests for an updated measurement and we..
Added 2021-11-24 19:15:49 +0000 UTCI’ve been getting requests for an updated measurement and weight video, and here it is! I’m pretty happy with the numbers but I need to put it into context: 1) I haven’t trained in almost two weeks because I competed in a powerlifting mee t a few days ago and I do not train a week before or after; 2) I’m flat as in very little carb intake (carbs help muscles fill out); and 3) these are “cold” measurements as in I did not pump up to get bloo d flow into my muscles which usually adds another half-inch to most of my measurements. But I’m pretty happy with everything, enjoy! 😘😘😘
