Tip for the week: KNEE PAIN? I had knee pain for years until..
Added 2024-11-26 14:00:09 +0000 UTCTip for the week: KNEE PAIN? I had knee pain for years until I tried this, deep lunges never going above 90deg, pretty much the opposite of what most doctors say. Raised front foot, start light, go as low as you can. Watch Knees over Toes Guy on Youtube for more details!😎
