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thegymheaux
thegymheaux

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Here are my meh lifts and a titty flex from this week that I..

Here are my meh lifts and a titty flex from this week that I happened to record. I’m five weeks out from my next competition and this feeling of somewhat wavering confidence is typical in my training cycles lol. For example, I contemplated withdrawing from the competition where I ended up pulling 502lbs because of this same exact feeling. It all comes together when the time comes šŸ˜‡

195x5 bench with a pause
440x3 & 435 deadlift
385x5 deadlift
365x5 squat

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