Get ready to squat with me I’m starting to catch a cold so ..
Added 2023-02-20 19:36:09 +0000 UTCGet ready to squat with me I’m starting to catch a cold so I’m not speaking much in these videos but I LOVE to roll out my plantar fascia (the bottom of my feet). There’s definitely some extra ankle mobility hiding in my plantar fascia and I’m going to scope it out 🧐
