



















Triceps and flexing for you. Skull crushers, push downs, and overhead extensions are basically the only triceps exercises I do, they're my faves. YouTube workout livestream later today if you wanna hang out. You can subscribe on YouTube for free and set up notifications so you don't miss a stream. https://www.youtube.com/live/dAQ6qJIFpPQ?si=1ww9zn_PYDC97vnZ