


Gym time selfies! Working that booty and core today! Funny story at the gym today this girl, I say girl, she was probably 28, came up to me and asked what I do to stay in shape, I told her the typical, get good sleep, strength train a few days a week, walk everyday, keep stress low, eat a whole food diet, you know…the typical schpeal. Then she says…”how old are you if you don’t mind me asking” I said, 48. She said “damn, you are goals.” 🤣. Here I am inspiring the youth! 🤣