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Walking has a beneficial effect on mental health.🤩✨ It helps..

Walking has a beneficial effect on mental health.🤩✨ It helps to reduce stress, anxiety and depression.😉🤍 Being in nature or in a city park helps to improve mood and general well-being.🥰🎀 Walking helps to distract from everyday worries and problems, which has a positive effect on mental health.😊😝

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