

Preparing for a yoga class is not only about preparing the body physically, but also mentally and emotionally to maximize the benefits of the practice.🤍🧘🏻♀️ It is important to create the right environment and mood for the class in order to engage fully in the practice.🔥⭐
First, it is important to find a suitable place to practice where there are no distractions.💘😁 This can be a quiet corner in your home, a special yoga studio or even a natural place if the weather permits. 😋🎀 It is important that the place is comfortable and peaceful so that you can focus on your practice.😉💓