They say that before a strong physical activity you should d..
Added 2023-08-01 08:48:21 +0000 UTCThey say that before a strong physical activity you should definitely do a warm-up 🙌🧘♀️ For me the best warm-up is dancing to my favorite music 🎶🎶 During the dance all muscle groups are involved, and it also lifts your mood 🙃🤗
Do you do a warm up before you workout? 👇👇👇
