Sometimes you can forget how important it is to take care of..
Added 2024-10-16 10:45:04 +0000 UTCSometimes you can forget how important it is to take care of your body. How much time do you think you devote to physical activity?😊 I found that playing sports is a great way to relax after studying! When I first came to the gym, I thought it would be difficult, but in fact I really liked it! 🏋️♀️ I try different sports: yoga, running in the morning and working out at the fitness club. Have you tried anything new lately? The main thing is movement! Even 30 minutes a day can change a lot. Do you think it's realistic to find time for sports in a busy schedule?😉
