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🌍✨ I have always loved to keep up to date with everything th..

🌍✨ I have always loved to keep up to date with everything that is happening in the world. Reading the news became a kind of habit for me, and I tried to keep up with events, hoping to learn more about the people, cultures, and issues that surround us. 😥 But for almost a year now, I have noticed that this activity has become increasingly disturbing. Every sad news story affects my mood. Sometimes it feels as if I am trapped in negative information, and even the most positive events are lost amidst the general unrest.

I often ask myself the question: how can I keep my inner balance while staying informed? I can't help but think about how important it is to take care of your mental health in the midst of constant awareness.😣 Maybe we need to reduce the dose of news a bit? Or perhaps seek out quality sources of information that cover events with hope and positivity? How do you cope with this? How do you find your harmony in a world full of anxiety?

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