Thinking of you... Fun fact: If you've found yourself waking..
Added 2023-02-23 17:44:26 +0000 UTCThinking of you...
Fun fact: If you've found yourself waking up in the middle of the night on a regular basis, this is because humans have adapted to TWO sleep cycles for survival. It's theorized that we woke to tend the fire. Only in the past fifty-sixty years or so has that become unnecessary.
Authors and doctors from the ages have written about these two sleep cycles, yet we are made to feel as if there's something wrong with us if we can't sleep straight through the night.
There isn't.
#ThreeAMClub
