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Sharing my recipe for perfect post-workout recovery:🚿 A cont..

Sharing my recipe for perfect post-workout recovery:

🚿 A contrasting shower to reboot your body and two to your fingertips!

☕ 4 cups of Tieguanyin - to help restore energy

🎵 30 minutes with your favorite music - meditative classical coupled with closed eyes especially helps me (don't fall asleep! 😜)

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