At-Home Workout #2 (BEGINNER'S HANDSTAND ROUTINE) Here is a ..
Added 2020-10-05 14:09:38 +0000 UTCAt-Home Workout #2 (BEGINNER'S HANDSTAND ROUTINE) Here is a basic at-home workout that you can do to strengthen the shoulders and core, in preparation for learning the handstand. These movements will build a strong foundation that will help you quickly progress to a full handstand.
