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Back/bicept workout 💪🏼 -Seated cable row 12 Reps x 3 sets -B..

Back/bicept workout 💪🏼 -Seated cable row 12 Reps x 3 sets -Bicep curls 15 Reps x 4 sets -Single arm dumbbell row 12-15 Reps x 4 sets - Lat pull down 12 Reps x 4 sets 🥵🔥💥💪🏼

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