

💥 Jump rope cardio! 💥 Slowed the middle down so you have a ..
Added 2020-11-22 00:14:39 +0000 UTC💥 Jump rope cardio! 💥 Slowed the middle down so you have a better idea of what my feet are doing! This is a tough combo!! 5 scissor jumps paired with 5 jumping jacks for 5 mins straight 🥵