

The #1 question I get: How do I build a booty? ๐ The truth is there are many different methods, you have to find what works for you and your body. This goes with any type of muscle growth! There are general guidelines to stick by but donโt be afraid to try new things! That might be switching up your diet or workout routine, see what your body (or booty๐) responds to the best! ๐ You donโt have to be good to start but you have to start to be good!