I'm sharing with you an example of what a complete meal that..
Added 2024-04-03 13:02:47 +0000 UTCI'm sharing with you an example of what a complete meal that contains protein, fat, carbohydrates and fiber should look like. I have meat, scrambled eggs with vegetables, buckwheat and coleslaw. If you eat like this every 4 hours without snacking on sweets, you will feel much better and your weight will start to decrease. Naturally you need variety in your meals in the form of different healthy foods, try not to eat too processed foods. Fast food and store baked goods are high in trans fats, it literally destroys your immune system, microflora and takes away your energy. With love and care Your Green Witch 💚
