Here it is!!! A short upper body mobility check-in. I do thi..
Added 2020-10-23 22:07:37 +0000 UTCHere it is!!! A short upper body mobility check-in. I do this check-in pretty much every morning. From head to toe. If Iām running short on time I just hit my major trouble spots. On Monday I will be doing a full body check-in and walk through so you can all follow along. Every morning until you have it down šš
