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journeysacredwild
journeysacredwild

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STRESS RELEASING JOI including two versions of a breath work..

STRESS RELEASING JOI including two versions of a breath work that give different ways to relax your sympathetic nervous system.
This is a long practice! So ensure you won't be interrupted, make sure you have your lubricant, and prepare to let go of the tension and stress in your body. 🙏🏽

tips are not expected but of course appreciated for the efforts in making this practice for you!

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