Last meal of the day..... 8 ounces of grilled marinated farm raised chicken breast đ 6 ounces of steamed rice with flax and chia seeds đ€ With "hawt sause" of course đ¶ Remember...... healthy food can be tasty and large amounts đ I had a fan buzzing my lush toy whole I ate naked on the couch watching YouTube đđđŹđŠđŠđŠ I'll call that a good end to the day đđđ