How to cheer up when it's not there? Right! Dance! Dance any..
Added 2021-09-12 11:31:35 +0000 UTCHow to cheer up when it's not there? Right! Dance! Dance anytime, anywhere! Dance while nobody sees! Be a сhild at heart. Don't be too serious about your life.
😪 Yesterday I was so sad, but today it’s already good. Ahahah is bipolar disorder making itself felt?
I don't have an average mood. My condition is divided into only two types:
— the first is very good. I can move mountains, I am very active, inspired, I have a lot of ideas and I cannot sit still. I walk 40 thousand steps around the city. I try to do all the things that I have planned.
— And my second state is that I cannot do anything. Even get out of bed. I feel so bad morally that I want to sleep. If you do not sleep, then i want die. And such an emotional swing has haunted me for many years. I try to find a balance in all this, but it doesn't work out.
Only extremes, only hardcore. 🥴😅
❓Do you face this? Or is your emotional state stable? Or do you like swinging too?
