

There is anxiety in every story I have. There is anxiety in ..
Added 2021-01-20 20:46:11 +0000 UTCThere is anxiety in every story I have. There is anxiety in my every day. I think I and anxiety are synonymous. We live together.
As long as I can remember, I am so worried about everything. I think I am not trying to do anything about it. It's like a part of me. I don't know how to live without it. And it is true. There are situations when I am not worried and I feel anxious about it. Paradox! The endless cycle of anxiety in my life.
But this is bad.
My nervous system is very sensitive. It is a fact. My anxiety once drove me to the point that it seemed to me that I was being watched. Below in the posts I have already talked about my mental health problems... But I'm fine now.
During that period when I was very bad. When I was depressed, I felt like I was being followed.
I remember how I covered all the holes in the room with plaster. I even taped the sockets. It always seems to me that someone is looking out of my window. I Still think so. I always cover the window with curtains. This makes me feel more comfortable. Now I no longer taped the sockets.
I'm much better now than then. But the point is what anxiety can lead to. If you do nothing with them. If you ignore them.
But something still remains with me. It always seems to me that I am being followed. Of course I'm not acting strange. I don't turn around when I walk down the street. But I always keep this thought in my head. I always think about it. My anxiety kills me sometimes. Like now