Couple shots after last night's chest routine. 4 sets of be..
Added 2021-09-09 02:56:43 +0000 UTCCouple shots after last night's chest routine. 4 sets of bench 4 sets of db flys super setted with front db raises 4 sets of seated machine chest presses 4 sets of seated machine shoulder presses 4 sets of standing cable chest presses 2 sets of incline machine chest presses 2 sets of close grip bench 40 reps each set with 135lbs 2 sets of pushups with 45lb plate on back.
