Short clip an pic after some back work last night 6 sets of..
Added 2021-08-19 00:00:04 +0000 UTCShort clip an pic after some back work last night 6 sets of t-bar rows 4 sets of wide grip pulldowns 4 sets of seated rows 4 sets of Bent over barbell rows 4 sets of reverse grip pulldowns 2 sets of bent of db rows
