Back and bis tonight 4 sets of close grip seated rows 4 set..
Added 2021-07-31 00:47:09 +0000 UTCBack and bis tonight 4 sets of close grip seated rows 4 sets of bent over barbell rows 4 sets of ez bar preacher curls 4 sets of wide grip lat pulldowns 4 sets of standing cable curls 4 sets of seated plate machine rows 4 sets of t-bar rows 2 sets of seated machine preacher curls
