Hello Monday! 💪 Last week ended on a darker note, but after..
Added 2023-07-24 17:01:24 +0000 UTCHello Monday! 💪 Last week ended on a darker note, but after some journaling, meditation, and communication, I am closer to feeling rejuvenated :) I get a constant reminder in life that no matter how much we work to improve ourselves, it is inevitable to run into challenges that hinder your path. But what I'm working on shifting is my mindset -- To acknowledge that I may not have control over what happens to me, but that I have complete control over how I respond/react to every situation, as well as having the ability to make a change in my life at any given moment. As I grow older and gain more experience, I have learned how significant it is to set boundaries for your well-being, and that the people who genuinely respect you won't question or test those boundaries. Now that I got that off my chest lol, I am looking forward to this week! I completed a 38-hour fast, created a personal habit tracker to implement 3 habits I want to accomplish every day for the next 30 days (and hopefully beyond), and have the majority of the week to myself - which means more quality me-time that I desperately need 😅 I hope you all had a wonderful weekend, and thank you so much for understanding and giving me time to unplug over the past couple of days ❤️
