

Yesterday’s workout as promised!! Let’s get fit together 😝 ..
Added 2021-07-20 08:53:01 +0000 UTCYesterday’s workout as promised!! Let’s get fit together 😝 Hip thrusts- 3x7-10 Seated Machine- 3x10-15 Bent over row- 3x10-12 Hamstring curl- 2x15-20 Cable pull down- 3x15-20 This was a very sweaty one💦 hope you enjoy xx