Hey crew. Hope y’all are doing good… Thanks for checking in ..
Added 2023-03-30 17:17:24 +0000 UTCHey crew. Hope y’all are doing good… Thanks for checking in on us… All is good… We’ve just been getting our ducks in a row.
Looking forward to a Summer of *growth* …
Excited to share more with you 🌊
(Tip: Eat some sugar right after a workout to kickstart the muscle recovery process… Pop some grapes in your mouth or eat a spoon of honey [gummy bears work too] before you throw back your protein shake)
