Iโm not gonna lie to you guys hitting this seated row exercise is not an easy one for me!! Upper body has never been my strongest suit๐๐ฎโ๐จ But when youโre not the best at something is when you need to put the work in. Burning my upper body to target those back and arm muscles. This will always leave me feeling the spice.๐คฃ๐ถ๏ธ