

✨ A GENTLE REMINDER ✨ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 🌻Gratitude is medicine 🍃Nature is medicine 💧 Hydration is medicine 👫🏻Connection is medicine 💤 Sleep is medicine 🧘🏼♀️ Meditation is medicine 🧘🏿♂️ Mindfulness is medicine 💁🏻♀️Self love is medicine ✍️ Journaling is medicine 🍎 Healthy eating is medicine 🌬️ Fresh air is medicine 🏃🏻♀️Exercise is medicine