

My dears, you’ve got to know how heavy this day of the month is for me! I do love to talk loudly about mexstruation🩸, just like every other topic concerning my daily life and health 😊 I remember just 5 years ago being all over the place and never stopping, always pushing; I would not even notice I had a period. Well, life is teaching me the importance of PAUSING and RESTING, which are so precious for a healthy reset and to maintain a long lasting strength. Today I am not afraid of stopping for few days and do LESS, because I have seen how my body responds so well to it and thanks me later 😉 9:40PM - legs up the wall in bed🛌📖💤