**Standing Forward Fold** *Bend the knees to get more of a l..
Added 2023-12-10 13:00:18 +0000 UTC**Standing Forward Fold** *Bend the knees to get more of a lower back stretch or keep them straight to work on your hamstring flexibility*
**Standing Forward Fold** *Bend the knees to get more of a lower back stretch or keep them straight to work on your hamstring flexibility*
